10 Mobile Apps to Improve Your Daily Routine

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Your routine can either make or break each day. But with technology, it has become easier to form better habits and improve your quality of life in all areas.

Whether you’re looking to get a better night’s rest or wake up ready to reach your goals each morning, there’s an app for that. Here are the best apps for improving your daily routine.

1. Nike Run Club

Adding running within your weekly routine will do more than keep you in shape. You’ll feel more energetic, confident, and mentally sharp.

To keep you motivated when sticking to your regimen, Nike Run Club is an excellent addition to your phone. It’s easy to get started with the Nike Run Club app. You can track each of your runs and soundtrack each of them to your favorite songs on the app.

You’ll also find various challenges to take part in, plus the ability to unlock achievements, add friends, and progress through different running levels.

Download: Nike Run Club for iOS | Android (Free)

2. Headspace

Headspace is a meditation app designed to help you take some time out to practice being present. It’s one of the best meditation apps to beat stress.

You’ll find various meditation sessions, plus podcasts and playlists. You can use the app to meditate in a quiet room, get ready to go to sleep, and exercise. Headspace also has a “Mindful Moment” each day to keep you motivated and offer food for thought.

Headspace Plus costs $12.99 per month after an initial seven-day free trial. You can also choose to pay annually, priced at $69.99. If you’re a student or buying Headspace for your family, you can benefit from discounted plans.

Download: Headspace for iOS | Android (Free, subscription available)

3. Duolingo

Learning a new language improves your memory and can open new doors in your career and personal life. One of the most popular apps for picking up another language is Duolingo.

With Duolingo, you can learn over 30 different languages as an English speaker. These include common ones like French, German and Spanish, to less widely spoken languages like Finnish and Norwegian.

Duolingo keeps you engaged with a gamified interface, which includes daily streaks and league tables. You can also add friends and make use of online forums.

You can use Duolingo for free, but it will remove all ads and have unlimited lives if you upgrade to Super Duolingo (previously known as Duolingo Plus). Super Duolingo starts at $6.99 per month, though costs will vary depending on where you live.

Download: Duolingo for iOS | Android (Free, subscription available)

4. Health

Health is one of the free default apps on your iPhone and has a wide range of capabilities.

You can use the Health app to set goals for how long you sleep each night, as well as the number of steps you take each day. Health can also track your menstrual cycle and measure symptoms for various illnesses, plus more.

The Health app integrates with several third-party apps. Some of these include Nike Run Club, Calm, and Sleep.

If you deleted the Health app, you can redownload it from the App Store. Even though Health itself is free, you may have to pay for some of the platforms you integrate within.

5. Spotify

Beyond boosting your mood, Spotify can also help you stay on track with your work and learn new skills. The app has countless playlists to help you focus at work, and you can also gain inspiration from podcasts.

Spotify is great for discovering new finds. The app will show you a range of playlists and podcasts that are similar to your listening history. Also, there are plenty of ways to make Spotify sound better to enhance your experience.

You can use Spotify for free but will have to deal with ads if you do. Spotify Premium costs $10.99 per month, with discounts available for students and families.

Download: Spotify for iOS | Android (Free, subscription available)

6. Screen Time / Digital Wellbeing

One problem with modern technology is that it can start to control your life if you aren’t careful. The potentially addictive effects of your smartphone, especially when it comes to social media, are well-documented.

If you feel like you spend too much time on your phone, you can regain control of your time by tracking how long you spend on each app. Screen Time on iPhone or Digital Wellbeing on Android is an excellent option for doing this.

Screen Time is free. You can activate the app on your iPhone by going to General > Screen Time > Turn Screen Time On.

Besides seeing the amount of time you spend on your screen each day, Screen Time also allows you to set limits for how long you can use each app daily. Once you meet the limit, you’re locked out until tomorrow.

Modern Android devices have Digital Wellbeing built-in. You can access the feature by going to Settings > Digital Wellbeing and Parental Control (though this may differ depending on your Android version).

7. MyFitnessPal

When sticking to a healthier routine, tracking what you eat can help figure out whether you need to make changes to your diet. MyFitnessPal is a popular app for doing just this.

On MyFitnessPal, you can add all the food you eat each day and save frequent meals. You can also use the app to track your exercise and send daily reminder notifications.

MyFitnessPal also lets you monitor your weight, see a breakdown of your macronutrient intake, and set goals.

The basic version of MyFitnessPal is free. You can also buy a premium version, priced at $9.99 per month and $49.99 per year. If you’re not a fan of MyFitnessPal, you can always try the numerous alternatives to MyFitnessPal for Android and iOS.

Download: MyFitnessPal for iOS | Android (Free, subscription available)

8. Todoist

Planning your days is essential for boosting productivity and reaching your goals in a shorter time span. Having a to-do list is a simple way to achieve this.

Todoist is a productivity app that enables you to create lists and tick off tasks as and when you complete them. With Todoist, you can also plan in advance by adding tasks and deadlines to future dates.

Todoist is free if you want to use its essential features. You can also upgrade to Premium for $4 per month or $36 if you’re going to pay annually. There is also a Business plan. This is priced at $6 per user per month; yearly plans cost $72 per person each year.

Download: Todoist for iOS | Android (Free, subscription available)

9. Google Calendar

Knowing exactly when you need to do certain tasks each day will make it much easier to organize yourself. Google Calendar is arguably the best mobile app for improving your daily routine in this respect, and you can use it on both iOS and Android devices.

In Google Calendar, you can sync various calendars and add your own events. To make things easier for you to identify, you can color code each of these.

Google Calendar is completely free to use. You can choose whether you want to see the entire month, or just a few days. Any changes you make will automatically sync across other devices where you’re signed in.

Download: Google Calendar for iOS | Android (Free)

10. Notion

Another fantastic mobile app for organizing your daily routine is Notion. You can use Notion for many tasks, such as designing your daily schedule and keeping track of your to-do lists. The app is also helpful for keeping a note of your morning routine, workout regimens, meal plans, and more.

In addition to creating pages from scratch, you can also use templates to make keeping track of your day-to-day life much easier; there are many free Notion templates to keep your work life organized.

Download: Notion for iOS | Android (Free, subscription purchases available)

Use Your Phone to Get More Done Every Day

Your phone can consume all your energy and productivity if you let it. However, there are apps you can take advantage of to improve your routine and control your screen time.

The apps mentioned in this article are a handy starting point, but there are plenty more on the market. Try experimenting with extra help to see which methods work best for you.

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