Best New Year’s Resolution Apps to Use in 2024

Another common New Year resolution that people come up with every year is to lose a significant amount of weight or to get a toned, healthy body. For this, MyFitnessPal comes as an ideal option. This New Year goal-setting app has resulted in its users losing over 200 million pounds, with more than 80 percent of users who started losing weight in the first week.

MyFitnessPal is basically a health companion that offers a unique blend of nutrition, water, fitness, and weight loss tracking. Far from just another diet app, MyFitnessPal acts as your personal nutrition coach, meal planner, and food diary, always at your fingertips. It’s designed to help you understand your eating habits, make smarter food choices, and achieve your health goals with motivation and support.

Upon downloading the MyFitnessPal app, you get a free 30-day Premium trial. The premium option unlocks exclusive food tracking and fitness logging tools, along with expert guidance. The top New Year app has been featured as the #1 food and nutrition tracker in the U.S. Also, MyFitnessPal has gotten a GQ 2020 Fitness Award as the “Best Fitness App.”

Key features include a vast food database with over 14 million foods, easy food tracker tools, barcode and meal scanning, macro and nutrition tracking, and waterlogging. Customize your app experience with personalized goals and dashboards, net carb mode for low-carb or keto diets, protein counter, and the ability to connect with over 50 apps and devices, including Apple Watch. MyFitnessPal isn’t just about tracking-it’s about understanding and transforming your health.