The 7 Best AI Fitness Apps That Will Push Your Limits

With so many fitness and workout apps available on the market, it is tricky to know which one will work best for you. A new wave of fitness apps that use AI and machine learning are adding to your choices.

These apps can provide you with personalized workout plans and programs based on your needs. Essentially, it’s like having a personal trainer in your back pocket, only less expensive. So if you want to take your workouts to the next level, try these AI-powered apps for a cutting-edge boost to your workouts.

1. Evolve AI

Evolve AI claims to make use of not only artificial intelligence but also the best coaches, athletes, and research to give you a first-class fitness experience.

To begin using Evolve, you’ll have to go through a series of questions. Some of the more basic questions include your age, gender, goal weight, and preferred diet. When you’re done you’ll receive a workout plan and a tailor-made nutrition program to make sure you’re eating right, too.

If you’d like to make changes, your programs can be modified under the Profile tab. Alternatively, you can swap out exercises as you see fit in your daily workout schedule.

Be aware that Evolve AI won’t suit everyone, as the app mainly centers around powerlifting and bodybuilding to boost your muscle gains. However, you can make use of the 14-day free trial to see if the app works for you.

Download: Evolve AI for iOS | Android (Subscription required)

2. Fitbod

Fitbod uses a training algorithm along with AI to create the perfect workout for you. It is an easy-to-use and easy-to-understand app—all you have to do is input your typical workout data. Some of this data includes your body stats, fitness goals, workout location, how often you want to work out, and recent muscle usage.

Based on these details your next workout is ready to go! Before you jump in you can preview each exercise, edit the reps and weight field, or add additional sets. Fitbod centers mainly on strength training and lifting, which means it isn’t for everyone. But it does make it a little easier for beginners to discover and approach new exercises they might not know about.

Download: Fitbod for iOS | Android (Free, subscription available)

3. Aaptiv

Whether you want to train for your next big race, build your strength, or lose some weight, Aaptiv is the AI-powered fitness app for you. Aaptiv is a comprehensive audio and video app that takes all your information and, like the other apps, aims to build the most effective workouts for you.

After you’ve completed each workout, Aaptiv asks you a couple of questions, such as whether you liked the level of difficulty and the trainer. This helps the app get your opinion on the workout session, so it can adjust your next workout to match you better.

What’s more, you can even choose a healthy daily habit that Aaptiv will help you stick to, like drinking more water or meditating for five minutes each day.

Download: Aaptiv for iOS | Android (Free, subscription available)

4. Freeletics

Using the power of artificial intelligence and sports scientists, the Freeletics app can build a personalized training plan for you. Freeletics takes into account your previous exercises and feedback to fine-tune your daily workouts. But it’s important to note that you need to sign up for a subscription to take full advantage of Freeletics AI features.

Alternatively, you can create your own custom workout sessions or take part in Freeletics’ community challenges. In addition, the Freeletics app is one of the best apps to help you perfect your exercise form.

Download: Freeletics for iOS | Android (Free, subscription available)

5. Zing Coach

The Zing Coach app is your new AI-powered personal trainer that you can use comfortably at home or the gym.

How your workout journey starts off depends on you and your personal data, like your age, gender, height, weight, fitness goal, body analysis, activity level, and lifestyle. From there, you can view what workouts the Zing AI has recommended or simply create your own custom workout.

Keep in mind that it is essential that you continue to complete workouts using the app if you want the best workouts possible. As you complete more workouts, the Zing Coach app can adapt to you and give you more challenging options as you progress.

Download: Zing Coach for iOS | Android (Free, subscription available)

6. InsaneAI

InsaneAI is a little different compared to the rest of these apps, as it adds an element that can gamify your fitness routine. But how does it work? What makes InsaneAI Fitness special is that it uses your smartphone camera combined with its artificial intelligence to track your movements in real time.

InsaneAI monitors you as you work out, so the app actively records your reps, intensity, and speed, as well as gives you posture corrections. Always ensure that your entire body is visible by placing your mobile phone—facing you—a minimum of six feet away. As you finish your workouts, you’ll earn trophies and coins and burn serious calories.

Additionally, InsaneAI offers a range of different workout types, from Tabata and cardio to strength and core.

Download: InsaneAI for iOS | Android (Free, subscription available)

7. AI Trainer

AI Trainer is one of the more basic AI fitness apps, but that makes it particularly easy to use. As with the others, it begins by getting all of your basics as well as your personal preferences.

Following that, tap Start Workout and the app asks a couple more things to build the perfect workout session for you. Body pain, mood, and available equipment are a few of the questions included.

Moreover, the AI Trainer app includes a step tracker and a water tracker. You can make the most of the 7-day free trial to see what the app is all about before subscribing.

Download: AI Trainer for iOS | Android (Subscription required, free trial available)

Use the Power of AI to Reach Your Fitness Goals Faster

Many people prefer to use fitness apps because they prefer working out from the comfort of their own homes, and AI adds a new level of depth to what’s available.

Using the power of artificial intelligence, these apps can provide you with a personalized workout session or training program that is perfectly suited for you. So when you’re ready to get fit like a pro using artificial intelligence, be sure to download and try out these AI-powered fitness apps.